I was pretty good today. More healthy food... except for my dessert because I think I deserved it today. I had a stressful day at work.. it's ok to have an extra fig newton right?
I did go to the gym again today and did 60 minutes of cardio. 30 on the elliptical and 30 on the treadmill. MAN AM I SORE! Seriously. It should not be this painful. It should sort of be enjoyable.. I can't wait to see the rewards for my labor.
Chocolate is my vice though. I feel like if I cut it out completely I am going to want it more. You know, the same idea of when your parents said don't go look in the closet and you were dying to look in the closet. This is pretty much the same reason why I can not do diets. If I tell myself I can't have something, for some reason I want it so much more. And then I binge on it. Moderation anyone? If I moderate the things I love.. I can still love them and work towards my goal. But love them in appropriate portions.
What do you think? What's your food vice? Do you think it's better to have something in moderation or cut it out completely?
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