I know. I've been slacking on posting. I really need to be more on top of tracking this because when I track, I see my patterns clearly and find I am more successful.. (Yay for run on sentences!)
I have gone down to around 185/187. I keep circling for a few months now at this weight. I need to kick it up a notch to get to my goal faster.
My sister and I recent decided to attempt a 30 day challenge where we work out for 30 days in a row... or as close to it as we can. So far I am two days in.. 5 miles each day, walking of course.
I need new shoes for sure. My feel have been so sore lately and I am pretty sure it has something to do with "old workout shoes."
Do you guys have a favorite workout shoe? Leave me a comment and let me know what shoes you love or hate.
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